HI, I’m Umashree
—a certified Health & Wellness Coach and I guide busy women—professionals, moms, caregivers—toward balance, clarity, and energy through mindful, science-backed coaching.
My approach is spiritual, calming, practical, and rooted in the belief that healing begins with awareness.
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Wellness by Umashree is a space to slow down, find support, and come home to yourself—gently and intentionally.
About me
Like many women, I spent years juggling work, family, and responsibilities—always putting myself last. I was constantly busy, but something inside felt depleted.
In 2012, I joined a yoga teacher training to support my fitness goals. I had no idea it would change my life. That journey led me to mindfulness, Ayurveda, and ultimately, to health and wellness coaching. Slowly, I began to reconnect with my body, my energy, and my inner voice.
Now, as a certified Health & Wellness Coach, yoga teacher, and Ayurveda practitioner, I help women—especially busy professionals, moms, and caregivers—pause, breathe, and come back home to themselves.
Because I believe: healing begins with awareness—and small, conscious shifts can change everything
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In the Spotlight
Each of these features represents a meaningful moment where I’ve had the chance to amplify wellness, share stories from the mat, and highlight the importance of nurturing both self and community. I invite you to explore these interviews and articles as reflections of the mission behind my work.
